Classes
Private Classes
Practicing yoga has many rewarding benefits, including gaining strength, increasing flexibility, relieving stress, increasing concentration and clarity and heightening our awareness in order to get a better hold of our mind and emotions.
Private yoga sessions at your home offer the ability to work one-on-one with an experienced teacher who can design a program that is personalized to you so that you can address specific needs and advance in your practice.
Cost:
One person $115 1 hr.
2 people $75 each 1 Hr
3 people $60 each 1 hr
4 people $48 each 1 hr
Longer sessions are also available as well as online private sessions.
For more information or to book a session call Pamela on 0425 730 396 / mail@actionyoga
Group Classes in Macleod
General / Intermediate level Class (Term 1 2025)
Time: Tuesdays 7:00pm - 8:30pm
Dates: 4th February- 25th March (8 Weeks).
Cost: 8 classes for $160 or $25 Casual
The General l/ Intermediate level class is for students with yoga experience. Classes will emphasis alignment and precision in the poses allowing students to cultivate strength, flexibility stability and clarity.
Beginner/General Class (Term 1 2025)
Time: Thursdays 7:00pm – 8:30pm
Dates: 30th January - 27th March (9 Weeks)
Cost: 9 Classes for $180 or $25 Casual
For newer students or for those who wish to consolidate or re-establish the foundations of a yoga practice.
Venue: Macleod Community Hall - 7 Birdwood Avenue Macleod
(Opposite Macleod train station)
Please note that priority will be given to those who book in for the whole term as space is limited.
Payment can be made with credit card on the night or a bank transfer prior to the class.
Bank Details:
Name of Account: Ms Pamela Speldewinde
BSB: 063141
Account No: 10275998
Please bring your own mat. All other equipment is supplied.
“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.”
— BKS Iyengar