Classes
Private Classes
Practicing yoga has many rewarding benefits, including gaining strength, increasing flexibility, relieving stress, increasing concentration and clarity and heightening our awareness in order to get a better hold of our mind and emotions.
Private yoga sessions at your home offer the ability to work one-on-one with an experienced teacher who can design a program that is personalized to you so that you can address specific needs and advance in your practice.
Cost:
One person $110 1 hr.
2 people $70 each 1 Hr
3 people $55 each 1 hr
4 people $45 each 1 hr
Longer sessions are also available as well as online private sessions.
For more information or to book a session call Pamela on 0425 730 396 / mail@actionyoga
Group Classes in Macleod
General / Intermediate level Class (Term 4 2024)
Time: Tuesdays 7:00pm - 8:30pm
Dates: 8th October- 10th December (9 Weeks). (No class 5th November - Melbourne Cup Day)
Cost: 9 classes for $171 or $24 Casual
The General l/ Intermediate level class is for students with yoga experience. Classes will emphasis alignment and precision in the poses allowing students to cultivate strength, flexibility stability and clarity.
Beginner/General Class (Term 4 2024)
Time: Thursdays 7:00pm – 8:30pm
Dates: 10th October - 12th December (10 Weeks)
Cost: 10 Classes for $190 or $24 Casual
For newer students or for those who wish to consolidate or re-establish the foundations of a yoga practice.
Venue: Macleod Community Hall - 7 Birdwood Avenue Macleod
(Opposite Macleod train station)
Payment can be made with credit card on the night or a bank transfer prior to the class.
Bank Details:
Name of Account: Ms Pamela Speldewinde
BSB: 063141
Account No: 10275998
“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.”
— BKS Iyengar
